🍑 Post-Session Care: Butt Lift + CELLULITE REDUCTION

🌿 Right After Your Session

• Drink plenty of water or electrolytes to support hydration and natural circulation

• You may notice warmth, redness, or mild sensitivity — this is normal and temporary, especially with RF

• Wear loose, comfortable clothing over the glutes

• Avoid tight garments or pressure on the treated areas

🪑 Sitting & Pressure Care

• Avoid sitting directly on the glutes for 2–3 hours after your session

• If sitting is necessary:

  • Place a pillow or cushion under the upper thighs

  • This helps reduce pressure on the glutes and supports comfort

• Avoid hard or low seating the same day

🚶🏽‍♀️ Movement & Activity

• Gentle walking is encouraged to keep circulation flowing

• Avoid intense workouts, heavy lifting, or high-impact activity for 24 hours

• Light stretching is fine if it feels comfortable

💆🏽‍♀️ Touch, RF & Cellulite Care

• RF works best when the body is allowed to respond naturally

• Avoid deep massage, aggressive tools, or heavy pressure on the glutes for 24 hours

• Gentle hand touch or light lotion application is fine later in the day

• Avoid numbing creams or strong topical products

🚿 Shower & Temperature Care

• Warm (not hot) showers are fine

• Avoid hot tubs, saunas, steam rooms, or intense heat for 24 hours

• Avoid ice or extreme cold directly on the glutes the same day

• Allow the skin and tissue to cool and rebalance naturally after RF

🚿 Hydrotherapy (Optional – RF Friendly)

• Because this session includes RF, wait 24 hours before doing hot/cold contrast showers

After 24 hours, if comfortable:

• Warm (not hot) water: 15 seconds

• Cool (not cold) water: 15 seconds

• Repeat 3–4 cycles

• End on cool

Use comfortable temperatures only — no extremes.

🍽 Nourishment Support

• Choose light, balanced meals

• Focus on vegetables, quality protein, and healthy fats

• Limit salty foods and added sugar to help reduce fluid retention

🚫 Alcohol Awareness

• Avoid alcohol for at least 24 hours after your session

• Alcohol can affect hydration and how the body responds to sculpting and RF

😴 Rest & Sleep

• Sleep on your side or stomach if comfortable

• Avoid prolonged pressure on the glutes the first night

✨ Best Results

• RF and sculpting results improve with consistent sessions and proper after-care

• Give your body time to respond naturally

• Follow your recommended session schedule for best lift, tone, and smoothing support

⚠️ WARNINGS & IMPORTANT INFORMATION

Complimentary Cellulite Reduction (RF Included)

• This service uses radiofrequency (RF) technology, which creates warmth in the skin and underlying tissue

• Temporary redness, warmth, or sensitivity may occur and is normal

• Clients should be well hydrated before and after the session

• Individual comfort levels and results may vary

• This service is for wellness and body-contouring support only and is not a medical treatment

• Clients must disclose all health conditions, implants, or medications prior to receiving RF services

• Clients with sensitivity to heat should notify the provider before treatment

🚫 CONTRAINDICATIONS

This service is NOT recommended for individuals with any of the following:

• Pregnancy

• Pacemakers or implanted electrical devices

• Metal implants in the treatment area

• Active cancer or currently undergoing cancer treatment

• History of blood clots or clotting disorders

• Severe circulatory conditions

• Varicose veins in the treatment area

• Fragile, thin, or easily bruised skin

• Open wounds, burns, rashes, or skin infections

• Recent surgery or unhealed areas

• Use of blood-thinning medications

• Loss of sensation or reduced sensitivity in the treatment area

• Recent cosmetic procedures or injections in the treatment area

• Fever, illness, or active inflammation

✔️ Client Acknowledgment 

Complimentary cellulite reduction with RF is provided as a wellness and body-contouring service and is not intended to diagnose, treat, or cure any medical condition.

✔️ Results Disclaimer

Results are not guaranteed and may vary from person to person based on individual factors, lifestyle, and consistency.